Many people do not realize it, but sitting at a normal fixed desk all day can actually be quite bad for your health. It can cause everything from minor problems such as mild joint pain to increase your risk of dying early. Some recent studies have even suggested that people who sit over 6 hours each day will die at a younger age than someone who only sits for 3, even if they exercise. The good news is that standing desks, adjustable height workstations, stand up desks and similar products can help improve your health and reduce this risk.
When you work at a fixed desk it`s very difficult to get much postural variation in your work position. The only way you can alter your working height is by altering your chair height. At best that only gives an inch or two of change. When you work at a movable top desk it opens up a world of possibilities. Instead of having to sit all day you get the chance to stand, perch or sit as the mood takes you. The extra movement your body gains helps keep muscles active, blood circulation boosted and a greater feeling of alertness.
Serve you with pleasure, Solarindaba proudly presented its first inspiration in 2018. We’re home and office furniture enthusiasts, just like you. Today we're going to have more than 1,000 unique articles with more than 15,000 pictures & ideas …so We are pretty sure that you can find everything you want here. The primary focus of this home interior ideas publication is to give you inspiration to make your home, your room, or your childrens space more beautiful, organized and healthy. We believe that a calm, healthy also beautiful home is a necessary foundation for happiness and success in the world.
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